I should be asleep but can’t due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?

  • LanternEverywhere
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    810 months ago

    Physical exercise. Run, lift weights, whatever. That’s what the adrenaline was designed to make happen, so make it happen and the energy will be exerted appropriately.

    • 2fat4that
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      210 months ago

      This works best for me as well. Put the adrenaline to work for you.