Hi, as the title says I’m a new developer and some days ago I was diagnosed. My diagnose journey started because I’m unable to be consistent (That’s not something new) and it is making me really depressed.
I just spend all day doing nothing and some day I just write most of what I have should written. Some days I force myself to code just to see all letters as blurry meaningless symbols and then I come back to square one where I procrastinate. Now I’m working from home, but when I go to office this gets 10 times worse.
I will be making an appointment to get medications soon, but does anyone have some additional ways to fight this?
EDIT: Thanks everyone that responded the call for help! To people that resonate with this post, please read these comments, all of them are really useful.
Update: All this post started because of a deadline i was having serious problems to reach.
If you are in the same spot as a new dev: What happened to me was that I was facing a really complex issue in which we lacked a lot of information and when I started to ask some key questions everything started to flow again, my main blocker was communication.
I guess what I’m trying to say is that I should have focused on understanding rather than trying to solve.
Meds made the difference for me. I would have liked a career as a dev, but wasn’t able to because I was undiagnosed and had no idea what was wrong. After my dx and starting meds (in my 40s), I’m finally able to sit down and read documentation and do the work. I hope that helps you.