My 14 month old had a short wake up at 2:40am. For whatever reason (work stress, mostly) I couldn’t get back to sleep. I’ll be running on about 4 hours of sleep and caffeine today.

  • the_kung_fu_emu@lemmy.world
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    4 months ago

    Best advice I’ve got: If you qan manage it, try to catch a power nap about mid day. It won’t make up for the sleep lost, but will make coping with it more tolerable!

    • picnicolas@slrpnk.net
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      4 months ago

      This is how I have managed to maintain sanity a reasonable amount of the time as a parent. Thank goodness for working from home. About to take a short snooze now!