I find waiting for things physically exhausting. Waiting in lines, waiting sitting in a room, waiting on friends to decide what they want to eat, walking really slowly with an elderly relative: I find it all physically exhausting even though very little physical energy is required.

    • reallykindasorta@slrpnk.netOP
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      2 months ago

      I did regular meditation for a year and a half or so (now more intermittent) but never mastered the kind you can do with your eyes open. I do enjoy a walking meditation though.