im having a panic attack right now because yesterday i ate high sugar food and honestly im scared for my bloog pressure and im diabetic now and i dont want to pass away, i really dont. ive had blood tests and it comes out “ok” but im still scared and angry because of high sugar food poisoning people and i failed my diet and maybe im diabetic now. am i diabetic??
If you feel like you’ve eaten too much sugar, drink plenty of water. Like a pint or so, not loads over a long time but a decent amount to literally water down the sugar. Water is also used in many of the biochemical processes so it helps metabolism.
If you’ve been tested and it’s come back negative, then you’re not diabetic. That doesn’t mean you can’t become diabetic later in life, but you’re not going to be needing insulin shots or anything like that.
i love water, its the only liquid i consume, and i do that because i like simplicity and its tastier