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Cake day: March 30th, 2024

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  • Cotton absorbs water. If you wear cotton clothing, and it gets wet from sweat or from snow melting on you, or just water from anywhere, your cotton clothing will be cold. So dont wear jeans in the snow. Dont wear cotton socks. Cotton long underwear is fine under you pants if you’re not going to be in the snow. But silk or synthetic fibers are a must for sledding, or skiing or snowshoeing or really anything you might want to do to play or excercise in the snow.

    I lived in colorado where the snow was very dry. When it snowed i would rush outside and use a hand plow to clear my walkways before anyone could step on it. Some of my neighbors would use leaf blowers. If the morning walkers crunched the snow before i could shovel it, the sidewalk would have boot shaped icebergs frozen all over it until we got enough sun to melt it off.

    This would drive me nuts so i would work to get everything cleared off as soon as it stopped snowing




















  • I used to use caffeine but i stopped a few years ago. During the pandemic i went on adderall because i was struggling to help my kids do online school. I stopped adderall because i moved and adhd’d away my therapist.

    Mostly i cope with routine. I eat the same foods for breakfast and lunch most days. I work on unmasking and being radically honest about my struggles with adhd to people around me. I setup auto billpay as much as possible and i cycle through the same few hobbies so i dont waste too much money.

    I’ve recently found that sleep is very important to my body’s needs. If my sleep cycle is fucked then my symptoms get wild.