Incredible. Given how expensive dental treatment is in a lot of places, this could be revolutionary for people who can’t afford regular checkups and/or treatment plans. It’s not going to be a replacement but it can certainly mitigate a lot of damage.

That’s the limit of safe intake.

I get that it’s a youtube video but Dr Mike knows his stuff. He goes through WHO’s recommendations and gives his practical input on the matter.

His background -

Cofounder of Renaissance Periodization, Dr. Mike Israetel​ holds a PhD in Sport Physiology from East Tennessee State University.

Currently a professor in the strength and hypertrophy masters program at Lehman College, Mike has taught several courses at multiple universities, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior.

Originally from Moscow, Russia, he has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific and performance/health conferences worldwide, including nutritional seminars at the U.S. Olympic Training Center in Lake Placid, NY. Mike has coached numerous athletes and busy professionals in both diet and weight training, and is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.

I think it’s fine. You do you.

Contrary to popular belief, diet soda is completely fine in moderation (like 20 cans per day limit), assuming your teeth/guts can handle the acidity. Source: https://www.youtube.com/watch?v=oCDqqVwYMa4

Coffee typically doesn’t have much or any sugar in it. It’s caffeine, water, milk. It has more caffeine than soda so it feels better to take it in the morning

I have it but I have never used it. I’ve been using my Galaxy note 9 user since December 2018. I have active noice cancelling headphones for most scenarios and true wireless earphones for gym.

Xmanager, newpipe, Firefox with ublock origin and dark reader extensions.

I haven’t played for years but I enjoy the memes and YouTube content. Sailing would mean more content to watch so I hope it passes

That’s exactly why there needs to be enough people to vote for the environment focused government party, if any. There’s no downside to raising awareness when there are still people out there who are in denial of climate change. I did not know about the fake protest arrests. Imo, no one can be perfect in the way their convey their message. Convincing the mass is a difficult thing to do. People will have various opinions on what’s the right way to protest/spread the message. The important thing is that effort is spent, and it’s having an impact. Lastly, we don’t need to focus on one issue at a time as a society. Different groups of people can be responsible for different tasks.

Are you implying that she was doing it for the fame? She missed out on school and a lot of normal teenager activities because she prioritised spreading awareness on climate change. Regardless of the reasons why she or anyone is doing it, her impact is undeniable. I think assuming the worst isn’t fair. It’s not like she has been in scandals related to corruption. Many celebrities and politicians are way more full of shit. She is consistently doing what she can for the environment.

To address your other point: Yes, there has been some actions taken in the past. Yes, there has been some awareness on it spread in the past. No one is saying she’s the first one to do so. The point is those actions and bits of awareness wasn’t enough. That’s why we are where we are. That’s why polar caps are melting at record speed. Amazon forest is the smallest it has ever been. (90+% of the space is used for animal farming). That’s why our global climate is hotter and wilder than ever (record high global average temps last month).

If you don’t think these things are an issue then I can see why spreading awareness would feel like a waste of time. However, if that’s the case then I would strongly recommend looking up the effects and potential dangers of the direction we’re headed regarding climate change. Our future generations are fucked.

Awareness is oversimplifying it but it’s a necessary first step for any major movement/revolution. What can one hope to achieve if people won’t acknowledge the problem? Greta highlighted the importance of climate change to many people around the world, and I’m sure she’s a role model to many as well. Many more people are plant based/vegan now compared to 5 years ago. Companies are profit driven so every little change from people makes a difference. It’s the power of awareness that can push people to change for their new found beliefs.

I lost 18 minutes of progress. I continued from my old save at around 1705

After a few hours, I closed the game and saw the update had come out at 1712

Oh well, still has fun replaying those segments

Nepalese momo. It should be available in any Nepalese restaurant since it’s a staple dish in the country

Both games are great. Blooms TD is a great way to kill time. The sounds of balloons popping take a while to get old.

I haven’t played loop hero since launch but it may be time to replay it

Will they ban kpop?

I’ve found that it’s easier to avoid misery than it is to find joy. Some tips given here reflect that as well. Cut off toxic people from your life. Don’t dwell on tiny things for the full day.

I have an example. I went to get some coffee yesterday. There was a man in front of barista counter. The barista asked me for my order, and my instinct was to ask if the man next to me had been served. I didn’t think twice about it. She got visibly upset at me for having the audacity to ask him. She took my order but she continued to mumble audibly about how she gave eye contact, and she knew how to do her job, etc. As if my remark towards the man belittled her experience and skills.

She had no idea what my intent was, but she assumed the worst. For doing so, she ruined her own day with it. It’s all about perspective.

She also ruined my coffee but I didn’t let that ruin my day either haha.