Mike Tyson once said “Social media made y’all way too comfortable with disrespecting people and not getting punched in the face for it.” There are things people would only say behind a keyboard.
It can be hard not to get upset over mean comments but I try to remember I have hundreds of pleasant Interactions with people daily and I shouldn’t put so much weight on the few negative interactions with random internet people.
Steven Hassan was a former member of the Moonies cult who obtained a PhD in psychology after being deprogrammed and has written books on the psychology of cult recruiting. Interestingly, he points out that the same tactics are often used by organizations that aren’t cults. I highly recommend reading one of his books!