Kinda crazy to see Stanford, KY on here! I did a semester long practicum at Lincoln county highschool.

Working out at the gym to fit my underwear

The “I’m so tough I don’t need a vacation” most likely.

That’s enough Jerry, now you’re just playing around.

I transitioned from an elliptical to the treadmill. Knees are in rough shape and it took about 4 weeks for them to get sore after pushing a little too quick and not getting proper rest. Probably wasn’t doing enough stretching either. Inside of my knee is where it hurt so don’t think it was an IT band issue.

Listened to my body, that’s the fitness victory. Knee feels better 7 days since my last run and just in time to set off of a thru hike of the Uinta Highline Trail on Sunday. Hella excited for the adventure too!

Just manager.

The other piece that can come after this is the eventual gaslighting where they deny they said it. I can say that, personally, there have been times where I have begun to doubt my perspective because of the strength of their denial and my openness to examine why I think what I do (not all the time if I’m being fair). The amount of effort that goes into learning that it is a tactic with the desired outcome to be bend people to their will can be a hard learned skill.

I did a practicum in a federal prison for a year and somehow my supervisor and I got onto the topic of bathroom use (probably just talking about the reality of incarcerated live). I’ll never forget it because it was such a candid moment for him when he said: real thugs sit. Nothing else added, just let it be said like that. People that don’t clean up after themselves definitely grinds my gears.

What kind of damned animal doesn’t rinse their dishes after washing them with soap?! I refuse to accept there are people out there doing this and if there are: I am not mad, I am just deeply disappointed in you.

Same here, it’s been a fun experience.

I usually shoot for about 2,500 calories per day. Right now, I am thinking about 120-140 calories per ounce. Breakfast is a granola with chocolate, chia seeds, freeze-dried fruit, and whole powdered milk (also do a coffee hot chocolate mocha thing that is always a great extra way to get extra calories). Dinner is freeze dried meal, Sakura’s rice and beans, and Mac and cheese (using cheese powder from Amazon). Snacks are mix of trail mix, Snickers, and Ritz cheese cracker sandwiches. I’m debating bringing some flour tortillas and peanut butter to make some trail mix wrap things but haven’t fully landed on it yet.

Clothing wise, I have a tropic comfort II sunshirt and strider pro shorts. I have a primaloft active fleece (their answer to alpha direct) and decathlon forclaz 100 hoodie for insulation. Also have a pair of Copperfield windpants for the wind. Got a versalite for my rain jacket. Feel pretty solid about my clothing set up for the most part. Only newish piece is the fleece which I haven’t used but one time in North Carolina this past memorial day. Going to bring sunblock for my legs as I’m more comfortable with the shorts over pants (I sweat something fierce and I’m just personally more comfortable with some sunscreen). Hopefully I can get my write up up before you head out just in case.

People are disagreeing with you, not shunning you. People disagreeing with you is the consequence. That is all that is happening.

You came to a political thread and when people disagree with you, you claim your being shunned. Self reflect on that. Or don’t. I don’t give a shit what you do.

So, you are saying these things are happening yet here you are speaking you opinion. You get to disagree with people just as people get to disagree with you. Say what you want, but understand there are consequences and you don’t get to dictate what those are if they make you feel bad.

The office, parks and rec, schitts Creek, letterkenny, always sunny, veep, and silicon valley.

I think that about covers it.

All the sloughing.

I mean, who can say at this point.

And why shouldn’t you get pockets, after all it is your garment.

But what if you’re not Scottish or have Scottish heritage? Does that have an effect on how good you look doing it? I mean, it’s seeems to be not as natural if you’re not Scottish, but I guess what do I know, I’m only 25% Irish and 25% Norwegian.