Earlier this month, police in Spain launched an investigation after images of underage girls were altered with AI to remove their clothing and sent around town. In one case, a boy had tried to extort one of the girls using a manipulated image of her naked, the girl’s mother told the television channel Canal Extremadura.

That was another case in Spain. Not the guy in Korea. The person in Korea didn’t distribute the images.

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If you have the exercises in mind, especially since you’ve already worked out with a trainer, you can recreate the routines. I currently use Hevy and it sounds like what you’re describing. Before Hevy, I used Strong. Both are great apps available on iOS

My dr recommended physical therapy. I went to an orthopedist. Told me to jog/walk versus run and reduce length/distance. Recommended to continue doing squats and deadlifts and to reduce weight. Add more stretching and planks. Prescribed an NSAID called Meloxicam. I haven’t started therapy yet but I am walking 3 miles per day to stay active at 3.5-4 mph. Jogging doesn’t feel comfortable. I ordered a brace to see if that will help.