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Joined 1 year ago
Cake day: June 20th, 2023
  • N1cknamed@lemmy.worldtoMemes@lemmy.ml•It’s a tough choice
    0·
    1 year ago

    Not to disturb the circus, but with some discipline and mental rewiring it’s not at all impossible to get your dopamine from healthy foods. Exercise is also an excellent source. Fast food might give you effortless happiness quickly, but a healthy lifestyle will be much more beneficial to your well-being in the long run.