Even better, use the free fillable forms. You can fill them out and submit them all within your browser, no mail or paper required. Even has a do the math button that will add stuff up for you.
Have been using it for the past two tax cycles and once you understand it it’s quite easy, only 2 pages needed if you’re doing the standard deduction with a w2.
I found this book fascinating for reasons completely unrelated to this post:
Not many people want to be seen in a nazi car
Eh, people really like VW bugs, and those we’re commissioned by hitler and designed by the nazis. They’ve done a lot better at distancing themselves from their founder, though.
She promised to do this when she was unemployed with no career prospects during the pandemic. These are the issues and sentiments of a poor person, they may be spoken through her now very successful mouth, but the meaning is still rooted in that economic anxiety.
Canola oil does have omega 3 but it has far more omega 6. Omega 6 has inflammatory properties while omega 3 has anti inflammatory properties. So it’s important to keep them in balance to avoid chronic inflammation.
Canola(rapeseed) oil has an omega 6 to omega 3 ratio of about 2/1 which isn’t as bad as some of the other more problematic “seed oils” like corn and soybean oils which have a 50/1 or 5/1 respectively. So maybe just using canola oil is fine, maybe you’ll need more omega 3 to keep a balance, not quite sure as this seems to be a newer area of study surrounded by some diet culture moral panic.
For me I like to err on the side of adding more diverse foods to my diet as I think that’s a good rule of thumb, so i’m trying to add more omega 3.
We need to ban advertising for all addictive substances/activities. We’ve mostly come to terms with the fact that mixing addiction and marketing are horrible for public health when it comes to cigarettes. We need to extend that to gambling, alcohol, Marijuana, hell even sugary drinks.
Even ignoring the public health implications, it’s just cruel to recovering addicts. It must suck to see advertisements of attractive people having fun drinking beer if you’re a recovering alcoholic and are just trying to forget about it.
I’m opposed to prohibition as it just ends up jailing minorities and empowering the police, but just because we make something legal to consume doesn’t mean we have to give it over to the market and capitalism with its perverse incentives for growth at all costs.
Any recommendations for a good source of omega 3 fatty acids for a plant based diet?
I think you’d probably need more than in an animal based diet since plant based fats and oils have way more omega 6 then animal based fats which can fuck up the balance.
It’s got a bit to go. Checked yesterday , granted at whole foods, and their fake ground beef was $0.56 and ounce while there regular ground beef was $0.38 per ounce . Both were the same 365 in store brand.
The cheapest fake ground beef cost about the same as the premium bison ground beef.
There are like 5 people who post 90% of the content on lemmy. Cm0002 is one of them and really hates tankies / anyone to the left of them.
Most of the content on the “tankie triad” is general left wing anti-us stuff. Occasionally they’ll be some post praising China then some liberal will comment something about tianemen square or uyghurs, get banned , and then complain that the whole instance is full of genocide apologists.
It’s not like there are regular posts praising Kim jung un or maduro like the liberals make it out to be. There are a decent amount shitting on liberals, like the reverse of this post, which perpetuates this dumb instance war. It’d be best if it stopped as were all “radical leftists” in The eyes of the rest of society and were gonna need some sort of solidarity to accomplish the 90% of things we agree on.
They may not be more effective, how many consultants, contractors etc. are on the payroll since then?
A lot of time with these budget cuts some politician will come in and fire a bunch of people or a department, realize they actually do need that work done and then hire a contractor or a consultancy company to do the same work often for more . So the amount of people directly working for the federal government may be down but the amount of people who are working for the government through some middle man goes up to compensate.
Idk if you know this but there is a ceasefire right now. Most of the protests i went to were in response to some escalation or atrocity: new “aid” package being sent, expansion of the war into Rafah, expansion into Lebanon, ground forces going in etc. People tend to protest against escalation events but we are currently in a period of deescalation.
You should expect to see them again in response to trump’s latest proposal, it’s not going to happen overnight since this came out of nowhere, or when the first phase of the ceasefire expires and people protest to keep it going.
Also wtf is this aneurysm posting “it went from free Palestine to the Rivera of the middle east in 16 days” what does that even mean? And they say the pro-palestine people are bots.