I didn’t know that, thanks! Guess my whole-grain bread with cottage cheese snack still works 💪
I didn’t know that, thanks! Guess my whole-grain bread with cottage cheese snack still works 💪
They don’t advice to eat only bread, just to reduce other foods while eating 6 slices if bread. If bread is whole grain and no added sugars, it’s actually a pretty good source for protein, which is what you want to eat a lot of while dieting to maintain muscle mass.
If you have a power meter you can try out zwift or rouvy. You can see yourself riding specific routes on screen and they have workout programs that prompt change of intensity. Otherwise I think GCN has some follow along youtube videos, and there might be others as well.
We found an apartment in our dream location! Moving from a big flat city with boring surroundings to a small town in the mountains. Our apartment has a view of an orchard and vegetable garden and our dog can run around in a shared garden. We go up in size and down in price as well, even though there is a train connection of only 20 minutes to a big town. Moving there next week and I’m sooo excited. We are both procrastinators and managed to find the apartment and sign the contract two weeks before moving date… phew.
Unoccupied land is otherwise called “nature” and is quite useful for a lot of things.
I am dutch and I have never heard of this issue/myth. Even tour de grance cyclists manage to have kids just fine after 20 years of full time cycling, so I wouldn’t worry.
Where’s the garlic bread?
Almost downvoted this post through pure instinctive disgust
Finally sunny and dry enough to go for a nice long bike ride. Afterwards probably playing Factorio for the rest of the evening/night/morning.
What subject do you want to create a bibliography for?
Know that it is very normal what you are feeling right now, to be hurt, sad, angry, confused and every other emotion. Hopefully a shared moment of grief will be organized. Go there, join in grief with your fellow students and give a hug to whoever needs it. It might not feel like it yet, but it will help.
Imagine if the guy who named movies with sound talkies also named movies… wait … oh no…
I live in the Netherlands and we just elected “dutch trump”, so not great.
Obesity is also linked to an increased chance of infertility in both men and women.
Mundane goal to accompany this: get flexible enough that you can put your foot up anywhere and tie your shoe laces without bending over.
I get workout euphoria/runners high about 10-15 minutes into anything that gets my heart rate up significantly. It makes cardio very addictive, but means I have trouble with low intensity work and strength training. Also… the high is sometimes followed by a low about 15-30 minutes after exercising, although sometimes that is related to refuelling or simple fatigue.
Have fun! And good luck with the health problems. Hopefully the movie will be a nice distraction.
We were all ready to discuss the politics of climate and climate justice. A talk about the justice of support for countries in Africa dealing with natural disasters while they are responsible for less than 4% of emissions was very well received. The “politics” was someone asking to free palestine and telling us not to vote for the biggest green social party because they are not doing enough for oppressed people. I think we can rightfully say that was too off-topic for this march.
The person giving out the papers would be the dishonest one in this case. He could grab papers for himself or hand out more than one to a friend.