I love coffee. I am a coffee snob. Instant coffee is easy to pack and travel with. If you have access to hot water it’s still coffee which is better than nothing. If you don’t have access to hot water then it’s a tastier caffeine pill.
Used to not like coffee. Then I started to love the taste because I associated it with caffeine. Now I get too jittery so I drink decaf. Life is ironic.
Stereotypical answer but I like to lift weights. Really any outlet that requires 100% mental focus is what helps me most.When I lift weights there is just me and the weight.No bad thoughts. You can’t lift bad thoughts.
Today my son is born. As I sit the waiting room, I ponder “How can I best serve the company?”