My understanding of melantonin is its something you wanna regulate and spread out, like maybe once a week. When I took it in combination with a zinc pill, man I would be in walking dream mode before I even got to my bunk.

I did some reading at the time about the zinc and melotonin, and I could be confusing the mexhanism and effects of the two.

Or I might be entirely wrong and I thank you, and you other guys for calling me out.

I am too lazy to read up on this right now so while I would be wary of combining the two, it might be ok and I might just be wrong .

I have had a long day and gonna zonk now without any supplement heh. Thanks for replying, I prefer to be corrected and its always fun learning I have been wrong my entire life about something, heh

this is dangerous.

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thank you for saying it

Don’t let that guy bum you out. You are doing great and I and everyone else including that idiot knew what you mean. He is just one of those guys who gets his willies off talking down to people so he can feel smart.

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Fair enough! So they are trying to get out of paying for a double! I understand now. Tell them the glass is actually half empty!!! lol

Fair enough! Tell them it’s actually half empty! I can see your point. So they are trying to get out of paying for a double!

I ask for no ice because pop is pretty cold when it comes out anyways and I hate watered down pop. Also if I take it home I can put it in the fridge … and it doesnt get watered down.