Finally found the man I thought I would marry, but the breakup came out of nowhere and I’m struggling to cope. What are the ways you’ve dealt with heartbreak in the past?
Finally found the man I thought I would marry, but the breakup came out of nowhere and I’m struggling to cope. What are the ways you’ve dealt with heartbreak in the past?
Dive into a hobby or passion, or find one. Fitness is a great alternative because it helps rebuild your own self-confidence while giving you an outlet to vent some of your feelings. Try to do something more socially that may transition into making new connections slowly.
Edit: Music is also fantastic for this. Dive into playing an instrument.