Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 个月前What are ways to be kinder to yourself?message-squaremessage-square34fedilinkarrow-up190arrow-down12
arrow-up188arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 个月前message-square34fedilink
minus-squareHubertManne@moist.catsweat.comlinkfedilinkarrow-up12·1 个月前do the basic things we all know we should or at least set your self up for success with them. full sleep every night, stay hydrated, eat healthy, excersise, etc at least 80% of the time because cheating onece in a while is nice to.
do the basic things we all know we should or at least set your self up for success with them. full sleep every night, stay hydrated, eat healthy, excersise, etc at least 80% of the time because cheating onece in a while is nice to.