Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

  • pixel_witch@lemmy.worldEnglish
    2·
    11 months ago

    This is the only thing that’s worked for me. Ddr and just dance. A friend swears by the switch ring game