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minus-squareulterno@lemmy.kde.sociallinkfedilinkEnglisharrow-up2·edit-22 years agoThere’s always W.H.O. ORS Be careful though: Some of them are so tasty, you might end up overdosed, with kidney pains.
minus-squareSuperIce@lemmy.worldlinkfedilinkEnglisharrow-up4·2 years agoThey also contain a lot of sugar. Sugar improves water intake for rehydration, but that’s not ideal if you’re drinking it often. I’d recommend Nuun tablets instead, which only have 1 gram of sugar.
There’s always W.H.O. ORS
Be careful though: Some of them are so tasty, you might end up overdosed, with kidney pains.
They also contain a lot of sugar. Sugar improves water intake for rehydration, but that’s not ideal if you’re drinking it often. I’d recommend Nuun tablets instead, which only have 1 gram of sugar.